About Me

Empowering Women over 30 to Transform Their Lives

Whether you’re navigating the complexities of a romantic relationship, feeling stuck in old habits, or seeking a deeper connection with yourself, I’m here to guide you through this process.

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Transformation is an inside job and it begins when you take one courageous step forward

Get to know me

I’m Vinita Apte– a Transformation Coach

My goal as a Transformation Coach is to help women over 30 conquer life's obstacles, find their inner power, and build lives of purpose, happiness, and genuine connections.

My journey towards becoming a transformation coach involved overcoming personal struggles and celebrating triumphs.

I overcame emotional upheavals from divorce, infertility, and major depressive disorder, emerging stronger and more resilient than ever before.

These experiences ignited my passion to help other women overcome similar challenges. Today, I use my journey and expertise to guide women toward healthier relationships and a more secure sense of self.

My Approach: Every woman has the innate power to transform her life, regardless of her experiences or current circumstances. My coaching methodology combines tools and strategies, intuitive guidance, and compassionate support, tailored to each client's unique needs and aspirations.

Let's embark on this transformative journey together. Your best self is waiting to emerge.

About Me
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Through our coaching partnership

You will learn

You will develop powerful coping strategies to navigate life’s challenges with confidence and grace. Whether you are facing emotional wounds from your past relationships or  feelings of helplessness around infertility, divorce or grief over a lost relationship. You’ll gain tools to process your pain in a safe, supportive environment.

You’ll learn how to set healthy boundaries, communicate your needs clearly, and break away from toxic patterns that have held you back.

You will rebuild your self-esteem and embrace your inherent worth, free from the shame or guilt tied to your past. Together, we’ll help you see yourself as the strong, deserving person you truly are.

I’ll be there with you every step of the way, providing consistent support, encouragement, and accountability.

You’ll have a partner in your journey to transformation, holding you accountable for reaching your goals and cheering you on, as you heal and grow.

You will get a non-judgmental empathetic, and confidential space to explore your feelings, process your emotions, and develop strategies for moving forward towards what your desired outcome.

Book Your Session Today

My Coaching Philosophy

I believe you have the power to make the changes you seek.

I specialize in helping women over 30 navigate the emotional complexity of relationships.

You don’t have to go through this journey alone. I’m here to guide you every step of the way.

Sometimes in our lives when we feel disempowered and disconnected from ourselves and others. I am here to accompany you on your path to a balanced life.

I provide a safe, non-judgmental environment where you can work toward your own personal empowerment to reach the life you desire.

My coaching approach blends emotional healing, boundary setting, and practical strategies to help you become the healthiest, most secure version of yourself.

The modalities I use include cognitive restructuring, Hypnotherapy, positive psychology and Neuro Linguistic Programming (NLP).

I work collaboratively with my clients to provide the most effective tools and strategies based on their needs.

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