Frequently Asked Questions

Get answers to all your questions and if coaching is right for you

Get answers to all your coaching questions

Frequently Asked Questions

I help women to navigate life while living in a difficult marriage, in an abusive relationship, women facing marital conflicts with husband and in-laws, after divorce, separation, or a significant breakup.

Together, we'll work on:

  1. Processing your emotions and healing from heartbreak
  2. Rebuilding your confidence and self-worth
  3. Creating a clear vision for your new chapter
  4. Developing strategies for co-parenting (if applicable)
  5. Setting healthy boundaries in marriages
  6. Rediscovering yourself and your passions
  7. Get clarity on what you really want in your relationships and life
  8. Identify what's holding you back
  9. Create practical steps to move forward
  10. Stay accountable to your goals

There's no "right time" to start coaching. Whether you are separated or still in a difficult marriage/relationship,  coaching can help. While therapy focuses on healing past trauma, coaching helps you:

  1. Move forward with practical steps
  2. Make empowering decisions about your future
  3. Transform pain into personal growth
  4. Create a life that you actually want, increase your self-worth and learn how to place boundaries for your self-respect.

I specialize in supporting women over 30 who are:

  1. Going through or have recently experienced divorce/separation
  2. Healing from a significant breakup
  3. Struggling to rebuild their identity and confidence
  4. Ready to create a fulfilling life on their own terms
  5. Looking to understand and break free from unhealthy relationship patterns

In our coaching sessions:

I first listen to your situation and understand where you’re struggling.

Then, we work on bringing clarity to your patterns, healing the emotional wounds underneath, by using hypnotherapy and practical tools to handle your relationships better.

It’s a mix of awareness, inner healing, and real-life strategies — step by step — so that you feel stronger, more secure, and in charge of your life.

Understanding the sensitive nature of our work, I offer:

  1. Private video or phone sessions from the comfort of your home or face-to-face.
  2. Flexible scheduling to fit your busy life
  3. Complete confidentiality and privacy
  4. A compassionate, judgment-free environment
  5. WhatsApp and email support between sessions

While therapy helps process past trauma, coaching focuses on:

  1. Creating practical strategies for your present and future
  2. Building confidence and independence
  3. Setting and achieving personal goals
  4. Developing new relationship skills
  5. Taking empowered action in your life

Many women work with both a therapist and a coach during their recovery journey.

Your story is safe with me. Everything we discuss remains completely confidential. I understand the sensitive nature of relationship challenges and maintain strict privacy standards in all our communications.

Please contact me on my WhatsApp number +919923731274 for pricing.

Beginning your healing journey is simple:

  1. Send a message to me on my WhatsApp number +919923731274
  2. Share your story and what you hope to achieve through coaching
  3. Complete the intake form and make the payment
  4. Start your path to healing and transformation

Ready to Start Your Healing Journey?

Take the first step toward rebuilding your life with confidence and clarity.

Contact me

Please write to me with your  enquiry to book a 1:1 session, or a workshop or for content writing.  Please add as much information as you can.

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More Ways to Connect

WhatsApp
+91 9923731274
Email:
vinita@vinitaapte.com
Address:
Pune, India

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