6-WEEK ONE-TO-ONE COACHING PROGRAM
Self-Respect Reset
A focused journey to help you regain
your self-respect and feel more in control
in your marriage.
Duration
6 weeks
Sessions
6 × 60 minutes (weekly)
Format
Private 1:1 sessions on Google Meet
Support
WhatsApp text support between sessions
Investment
India: ₹18,500 International: US $395
What you’ll gain from Self-Respect Reset
Six weeks to begin rebuilding your self-respect, strengthen your boundaries and feel more confident in how you handle your marriage.
Clarity about your marriage
Understand recurring difficulties and what you need right now.
Greater self-respect
Begin to stop measuring your worth by your husband’s behaviour.
Better emotional responses
Learn practical ways to pause, understand your emotions and choose how to respond.
Healthier boundaries
Learn to communicate your limits and decide how to follow through.
More confidence in difficult situations
Practise responding without overexplaining or getting drawn into every argument.
A clearer next step
Identify practical actions that align with your needs, values and circumstances. Is this conversation helpful so far?
MANY WOMEN COME TO ME BECAUSE...
They don’t want another opinion. They want to understand what’s really happening and stop losing themselves in the process.
MANY WOMEN COME TO ME BECAUSE...
They don’t want another opinion. They want to understand what’s really happening and stop losing themselves in the process.
You might be feeling this way...
You constantly question whether you’re overreacting.
You feel emotionally exhausted from trying to make the relationship work.
You’ve started walking on eggshells in your own home.
You struggle to set boundaries without feeling guilty.
You’ve lost confidence in your own judgment.
You want peace more than another argument.
BY THE END OF THIS JOURNEY,
You’ll experience a real shift.
Clarity
About what’s actually happening in your marriage.
Greater emotional stability
During conflict and triggers
Healthier boundaries
Without guilt or self-doubt
Self-trust
To make decisions that feel right for you.
A CLEAR, STEP-BY-STEP APPROACH
The Clarity Framework — Your 6-Week Journey
We’ll work together through five focused steps, adapting the focus to your unique situation.
1
Understand
Get clearer about what’s happening in your marriage and what you need right now.
2
Discover
Recognise patterns and beliefs influencing your responses.
3
Strengthen
Build self-respect and learn to handle difficult emotions more constructively.
4
Apply
Practise boundaries and new ways of responding to difficult interactions.
5
Move Forward
Begin trusting your judgement and identify the next steps that feel right for you.
MORE THAN JUST COACHING SESSIONS
What’s included
You’ll receive a complete set of support and resources to help you integrate the changes between sessions.
6 one-to-one coaching sessions
(60 minutes each)
Hypnotherapy integrated into sessions where appropriate
Self-Respect Reset Journal
(a guided reflection journal)
WhatsApp text support between sessions (Mon–Fri)
Written session recap after each session (key insights and action steps)
The Self-Respect Journal
Your companion throughout the six weeks. Thoughtfully designed with guided reflections, exercises and space for your own insights.
INSIDE YOU’LL FIND:
- The Clarity Map
- Boundary-planning worksheets
- Relationship Patterns exercises
- Your Self-Respect Blueprint
- Emotional Reset pages
- Space for your own reflections
Investment
Choose your location to see the complete program price.
For clients in India
₹ 18,000
6-week complete program
For international clients
USD $395
6-week complete program
Frequently Asked Questions-
Who is this program for?
How are the sessions conducted?
Can I reschedule a session?
Yes, you can reschedule your session with at least 48 hours’ notice. Since I reserve that time exclusively for you, I cannot accommodate rescheduling requests made within 48 hours of your appointment.
.
Do you offer refunds?
Coaching program fees are non-refundable. Please review the full Refund Policy before booking.
1. Can I pay in instalments?
No. You must pay the full program fee when you book.
What my clients say
Please Note:
This program is thoughtfully designed to support your journey through personalised one-to-one coaching, practical tools and exercises, and hypnotherapy where appropriate. Each session will be approached with care and attention to your individual needs. Personal growth is a collaborative process, and individual experiences and progress may vary depending on personal circumstances and engagement with the process. While I am committed to providing you with guidance, tools and support throughout the program, specific results cannot be guaranteed.
REAL WOMEN. REAL CHANGE.
What my clients say
MEET YOUR COACH
Hi, I’m Vinita Apte.
I’m a Relationship & Transformation Coach helping women navigate difficult marriages, in-law challenges and emotionally challenging relationships.I use coaching tools, hypnotherapy and Transactional Analysis to help you understand your patterns, build emotional strength and create a life rooted in self-respect and self-trust.
100+ women
coached in 15 years
Diploma in
Hypnotherapy
(DCHS)
Diploma in
Transactional Analysis
(CTA)
You don’t have to figure this out alone.
A calmer, clearer and stronger you is possible.